Can we Guess for those who Root for an outstanding Or Terrible NFL Staff?
Sports drinks. Losing all that fluid means you're shedding electrolytes (salts that keep your body functioning properly) and water. Sugar. Sugar helps your physique hold onto fluid, and adding a spoonful of sugar to a glass of water or a cup of decaffeinated tea could also be more palatable if you discover sports drinks too sugary. But none of tho